Good Health and Wellbeing

Often after getting over an illness, you realize what is being healthy all about. After a bout of infection or disease, you feel that energy has been seeped out of your system. You feel dull, weak, lazy and your body seems devoid of any energy while looking to get back to active life. At that time, you look for something that can bring back your lost energy and vigor. But at that time there is always a question in your mind what else you can do? You want to ease yourself out and become healthy and energetic again as you have just been through a prolonged illness and a complete dose of medication. The answer is natural healing, which can rejuvenate your mind, body and soul and heal you completely.  What is Natural Healing? Natural healing is actually the use of non-invasive, holistic, and non-pharmaceutical approaches to promote health and wellness. It consists of a wide range of practices and methods that aim to support the body's internal ability to heal itself. It can

One thing we all dread getting is falling ill with the common cold. Though cold is generally a mild and self-limiting illness, it can cause a lot of discomfort and hugely impact our daily activities. For some colds are so troublesome that they end up having runny or stuffy nose, sneezing, coughing, and sometimes a sore throat. Adults usually experience two to three colds per year, while kids can have three to five.  The reason for the common cold is often a viral infection, mostly by rhinoviruses. The common cold is highly infectious and contagious and can be spread when an infected person coughs or sneezes. Factors contributing to the common cold: Viral Infection: Rhinoviruses are the most common culprits, but other viruses like coronaviruses and adenoviruses can also cause colds. Though this condition is generally harmless and all the symptoms usually resolve within two weeks. Over-the-counter products and home remedies can help control symptoms. These symptom